Conquering the Fear

So … this morning I get a text from my daughter-in-law Livy who wrote, “I cried laughing at this.”

“At what?” I ask.

She sends three photos.

The first is a cover page of a swim report she found with her husband/my son Ricky’s name on it. He was 7 years old at the time. He is now 41:

Rickys swim report1Livy next sent a photo of the inside of the report:

Rickys swim report2

Did you notice that no section is checked off or commented on?

The last photo explains why …

Rickys swim card3

The swim instructor writes, “Ricky has never been into the water in swimming lessons…when you ask him to go into the water he refuses and starts to cry…”

Thinking of what he’s done since then, I couldn’t stop laughing today.

I should look for the swim instructor Risa Starr now.

I’d tell her about Ricky setting and overcoming personal challenges such as climbing Machu Picchu, Kilimanjaro, and to base camp at Mount Everest.

I’d tell her about his successful participation in several triathlons.

And I’d take great joy in telling her about his initiative this past weekend: the second annual #organdonorswim, a 30 kilometre, six person relay swim across Lake Muskoka, from Gravenhurst Wharf to Port Carling’s Hanna Park, to raise 1) awareness for organ donation, and 2) donations to send kids with organ transplants to overnight Camp Kivita for a week.

 

 

Who says you can’t conquer your fears? Who says you can’t learn new skills? Who says you can’t change who you are? Who says you can’t successfully achieve goals? Tell them you can, and you will. And figure out the ways to do it…

Organ Donor Swim1

We’re still laughing…

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Letter to My Children

Friendship

I’m at that stage of life when I am sorting, organizing and eliminating clutter in preparation for moving out and on.  Digging through boxes stored away for years, I am making so many discoveries.  In the process, I read everything. Forgotten memories are stirred up. Letters to and from friends and relatives remind me of past relationships, events, losses and achievements. Among all that paper, I’ve come across notes I wrote to my children to help guide them through life. They grew up into loving, responsible, caring adults, now parents themselves. Hoping they will share this with their children,  written from the heart and unedited, here is one of the letters I wrote to them decades ago:

……………………

LETTER TO MY CHILDREN

Be true.

Discover your whole person.

Develop you.

Draw upon your inner resources.

Success is being happy.

Success is being fulfilled.

Success is being secure with yourself.

Be honest.

Analyze your shortcomings.

Work on a plan to improve.

ENVY

Envy no person.

No one can have it all. No one can have it all. If they do, at what price?

The rich lose their possessions; the beautiful, their looks.

The powerful, fall.

KNOWLEDGE

Learn from others.

Learn from yourself.

Read.

Discuss.

Watch.

Think.

Pause.

SELF-DEVELOPMENT

Identify your strengths. Build upon them.

Admire yourself.

Be proud of your accomplishments.

Identify your weaknesses. Attend to them.

Love yourself.

IMPROVEMENT

Not everything is self-fixable.

Get help if and when you need it.

Grow up.

Become mature.

Take responsibility for your actions and words.

Let go of blame.

CONSIDERATION

Be courteous.

Be irreverent but not rude.

THE RIPPLE EFFECT

What you don’t do can have a great – or greater – effect than what you choose to do.

Consider the effect of your words and actions on others.

SHARING

Carry your share.

Each excuse creates a heavier burden for the rest of us.

RESPECT

Don’t look down at others.

It’s too easy to be critical and patronizing.

LUCK

It is not everyone’s luck to be good-looking, bright, capable and privileged as you.

COMPASSION

Be forgiving.

You may never know what secrets your friends and acquaintances carry.

Be compassionate.

You may never know the burdens and tragedies of people you meet in your lifetime.

PRESUMPTIONS

Don’t presume.

Don’t presume you know all the answers.

You don’t even know all the questions.

No one knows. if he or she says they do, they are either lying or fooling themselves.

SUCCESS

Behind the face of every adult is a kid trying to figure out what the hell he or she is doing.

Some seem to accomplish it better than others.

No one is successful in every area.

The secrets of life are within yourself.

Have faith.

The world is wondrous.

Question values.

Hold onto humour. It may save your life.

FRIENDS

Choose friends you can love,

Choose friends who love you back.

ATTITUDE

Be open.

Learn to trust.

Accept love.

Guard yourself.

Don’t be naive.

Give yourself time.

Be patient with others.

Allow mistakes.

Reach higher, always.

GET HIGH

Forget drugs.

Learn about art. You will appreciate beauty.

Learn about music. Its rhythms captivate.

Study literature. Attend live theatre. Gather ideas.

Forget television and electronics. Interact with people. Volunteer.

Look for positive role models. follow their lead. Become a leader.

Mentor others, then set them free.

Recognize those who labour for you.

Acknowledge their work.

Be open-minded.

Consider new ideas and approach.

BALANCE

Balance your life.

Develop hobbies.

Cultivate interests.

Follow your interests and hobbies.

Become physically active.

Nurture family relationships.

Work at friendships.

Keep in touch. Regularly.

Visit.

Meet for lunch or dinner, movies, theatre.

Phone.

Write.

Email.

Be balanced emotionally, intellectually, physically and spiritually.

Believe in something.

Nurture yourself.

Pamper yourself.

Relax.

Take time.

Abandon sarcasm.

Don’t goad.

Encourage others.

Give compliments.

Be generous to those who deserve it.

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